Cortizol The Dangerous Hormone!

What is adrenal fatigue? Adrenal fatigue is a term used by alternative health practitioners to explain tiredness and other symptoms that are thought to be due to chronic (long-term) exposure to stressful situations. However, it is currently not a recognized medical diagnosis. During adrenal fatigue, cortisol overload plays a role.
 

Do you constantly:
* Feel drained.
* Not feel able to cope. 
* Not be able to sleep. 
* Be sad, angry, irritable, or do not care. 
* Use more alcohol or other substances. 
* Get heart disease, 
* High blood pressure, or type 2 diabetes.
* More likely to get sick. 
* Picking up weight or protruding lower stomach.

Menopause is one of the culprits that can lead to several health issues, like high blood pressure, obesity, heart disease, and diabetes. Causing chronically high cortisol levels. There are things you can do to lower your levels, like eating a nutritious diet, managing your stress, and being physically active. Treatments like Sunbed, Oxygen Hyperbaric and FIR dome therapy shows great results in these cases.